There’s a reason change feels difficult — and it’s not because you don’t have enough willpower. When we replace an old pattern with a new one, we are quite literally rewiring our brains.
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It was with some scepticism I learned a new way to decode dreams recently, by tapping into the subconscious mind. Because I’ve long thought that dreams are simply our mind’s way of ‘tidying up’.
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In the Western world, we’re conditioned into believing that success means doing more, being more, achieving, pushing, striving, driving. Resting, playing and simply be-ing for the sake of it are immensely undervalued.
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Achieving the changes we desire in life involves our inner world, to a great extent. We can look to change our external circumstances – but often we end up chasing our tails.
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